The Wellness Journal · Blog

Category: Diabetes/Metabolic Syndrome

Blog posts from the drbriffa.com archive — same writing, same categories, on the same domain.

Topic

Category: Diabetes/Metabolic Syndrome

Photo reminds us of the fattening effects of insulin Diabetes/Metabolic Syndrome

Photo reminds us of the fattening effects of insulin

The New England Journal of Medicine recently published the photograph below. It is of a 55-year-old man with Type 1 diabetes who has been injecting insulin under the skin of his belly for more than 30 years. Those who inject insulin regularly are often advised to ‘rotate’ (vary) the site of injections. One reason for […]

February 10, 2012· 3 min read
Is now the time to target sweet foodstuffs in your diet? Brain and Behaviour

Is now the time to target sweet foodstuffs in your diet?

For some time now evidence has linked the consumption of sugar and adverse health effects including raised blood pressure, increased inflammation, weight gain, and unhealthy changes in blood fats. The three most plentiful sugars in the diet are fructose, glucose and sucrose. A molecule of sucrose – table sugar – contains one molecule each of […]

December 30, 2011· 5 min read
Is there such a thing as a ‘safe starch’? Diabetes/Metabolic Syndrome

Is there such a thing as a ‘safe starch’?

Every so often the nutrition blogosphere explodes with interest and much-fevered writing about a topic for debate. Not so long ago, I wrote about one such example which broadly concerned whether ‘low-carb’ or a diet of low ‘food reward’ was more valid for the purposes of weight loss and enhanced health. As with practically everything, […]

December 20, 2011· 5 min read
Podcast – 21st October 2011 Brain and Behaviour

Podcast – 21st October 2011

Conflicts of interest in ‘expert panels’, the downside of mammography, why do shift-workers have an increased risk of multiple sclerosis? For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of the podcasts, click here.

October 21, 2011· 1 min read
Podcast – 23rd September 2011 Brain and Behaviour

Podcast – 23rd September 2011

Why I’m letting the latest big debate in nutrition wash over me, why getting hungry is a disaster for healthy eating, and a new study finds gaping holes in the cholesterol hypothesis. For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing […]

September 23, 2011· 1 min read
Why I’m letting the latest big debate in nutrition wash over me Diabetes/Metabolic Syndrome

Why I’m letting the latest big debate in nutrition wash over me

For quite a long time, there has been quite a debate going on in some nutritional circles about what causes obesity and how we should tackle it. One faction has argued that dietary fat is the main offender, and the solution is a diet that is low in fat (and calories). Another faction (of which […]

September 22, 2011· 5 min read
Walking is ‘doable’ and beneficial Diabetes/Metabolic Syndrome

Walking is ‘doable’ and beneficial

I am a fan of exercise, but recognise that not everyone is. The fact is, many of us have barriers to it. One major barrier relates to some people’s belief the fact that exercise, to be beneficial, needs to be hard work. Some simply don’t relish the uncomfortable sensations that exercise can bring. Also, to […]

August 12, 2011· 5 min read
Podcast – 22nd July 2011 Brain and Behaviour

Podcast – 22nd July 2011

The curious case of the advertorial for Flora pro.activ, vitamin D and diabetes, dealing with body images problems. For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of the podcasts, click here.

July 22, 2011· 1 min read
Vitamin D has potential to combat Type 2 diabetes Diabetes/Metabolic Syndrome

Vitamin D has potential to combat Type 2 diabetes

Vitamin D has in studies found to be associated with a reduced risk of a range of conditions including several forms of cancer, heart disease, multiple sclerosis and ‘auto-immune’ diseases such as Type 1 diabetes, multiple sclerosis and rheumatoid arthritis. There has, in recent years, been some interest in the role that vitamin D might […]

July 19, 2011· 4 min read