The Wellness Journal · Blog

Category: Women’s Health

Blog posts from the drbriffa.com archive — same writing, same categories, on the same domain.

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Category: Women’s Health

Spearmint and cutting carbs may help ‘hairy’ women Healthy Eating

Spearmint and cutting carbs may help ‘hairy’ women

In my practice from time to time I m consulted by women who complain of excess hairiness. Many of them tell a story of finding hairs sprouting in places where they weren’t there before such as their chins and around their nipples. This condition ” the medical term for which is ‘hirsutism’ ” is often […]

February 21, 2007· 5 min read
More research suggests that green tea has cancer-protective properties Healthy Eating

More research suggests that green tea has cancer-protective properties

In previous blogs, I have reported on the apparent health-benefits of green tea, and in particular its apparent association with a reduced risk of cancer. This beverage is rich in phytochemicals (naturally-occurring plant substances) known as polyphenols that have what is known as ‘antioxidant’ activity. This means that they have the potential to quell disease-promoting […]

December 27, 2006· 2 min read
Recent evidence suggests that bigger is better Food and Medical Politics

Recent evidence suggests that bigger is better

I make no secret of the fact that I think a lot of health information and advice that comes at us is not just unsupported by the science, but also seems to have been contrived with profit in mind. For example, despite the fact that taking dietary steps to reduce cholesterol have not been shown […]

December 13, 2006· 4 min read
Bulimia shown to be more common in cities, and two highly effective remedies for this condition for those not planning on moving to the country Brain and Behaviour

Bulimia shown to be more common in cities, and two highly effective remedies for this condition for those not planning on moving to the country

Last week saw the publication of a study in the British Journal of Psychiatry which has found that the eating disorder bulimia nervosa is 5 times more common in cities than in more rural areas [1]. The authors of this study suggested that this difference may be due to the relative anonymity of a big […]

December 4, 2006· 6 min read
For some women, it seems HIGH fat diets are best for the breast Food and Medical Politics

For some women, it seems HIGH fat diets are best for the breast

On 15th November my blog was dedicated to a very poorly interpreted piece of research which purported to show a link between red meat eating and an increased risk of breast cancer [click here]. Even the most cursory look at this study revealed a piece of research hardly worth the paper it was written on. […]

November 27, 2006· 3 min read
Red meat under fire again, but does it really cause breast cancer? Food and Medical Politics

Red meat under fire again, but does it really cause breast cancer?

Many of you will be aware that red meat has some bas press again, this time because of a supposed link with an increased risk of breast cancer. A study published this week in the Archives of Internal Medicine has revealed, we are warned, that pre-menopausal women eating red meat are at an increased risk […]

November 15, 2006· 4 min read
Should women eat oily fish in pregnancy – yes or no?! Brain and Behaviour

Should women eat oily fish in pregnancy – yes or no?!

The home page of drbriffa.com asks: Ever noticed how health advice, especially natural health advice, can seem to flick-flack from one extreme to another? Well, another example of the way health advice can seemingly blow in the wind came about this week when pregnant women were advised to be on ‘oily fish alert’. For some […]

October 18, 2006· 5 min read
Soft drinks cause soft bones, but is it also time to slay the sacred cow? Children's Health

Soft drinks cause soft bones, but is it also time to slay the sacred cow?

This month’s edition of the American Journal of Clinical Nutrition has published a study which found that women drinking four or more cola drinks a week were at increased risk of reduced bone density (1). And this is not the first evidence that has linked the drinking of fizzy drinks to weaker bones. A number […]

October 9, 2006· 8 min read
Is breast really best? Brain and Behaviour

Is breast really best?

A study published this week in the British Medical Journal has analysed the relationship between breast-feeding and subsequent intelligence. Breast-feeding was associated with enhanced intelligence, but this study found that this benefit was associated not with the breast-feeding itself, but by other factors including the mother’s intelligence. No doubt, the results of this study will […]

October 6, 2006· 9 min read
More evidence that obesity is not the spectre it’s so often made out to be Food and Medical Politics

More evidence that obesity is not the spectre it’s so often made out to be

This week’s British Medical Journal contains a report of a study published this week in the journal Critical Care in which diabetes was found to be associated with an increased risk of organ failure (such as heart or kidney failure) and death from this, but obesity (in the absence of diabetes) was not. This is […]

September 29, 2006· 8 min read