The Wellness Journal · Blog

Author: Dr Briffa

Blog posts from the drbriffa.com archive — same writing, same categories, on the same domain.

Archive

Author: Dr Briffa

Sleep duration again linked with diabetes risk Diabetes/Metabolic Syndrome

Sleep duration again linked with diabetes risk

I believe that lifestyle factors such as diet and exercise have potentially profound impact on health and wellbeing, and this is certainly reflected in the voluminous recommendations that come at us regarding what we should and shouldn’t be doing in these areas. However, I also take the view that another key lifestyle factor ” sleep […]

April 24, 2009· 4 min read
Letter from FDA insiders accuses it of corruption, wrongdoing and intimidation Food and Medical Politics

Letter from FDA insiders accuses it of corruption, wrongdoing and intimidation

Last week I had the radio on in the background and listened to an interview with Margaret  Haywood, who was formerly a UK-based nurse, but has recently been ‘struck off’ as a result of apparent breaches of the nursing code of practice. Ms Haywood had participated in some undercover filming on behalf of the BBC […]

April 20, 2009· 4 min read
No evidence that saturated fat causes heart disease (it’s official) Food and Medical Politics

No evidence that saturated fat causes heart disease (it’s official)

Many individuals will be familiar with the almost-constant recommendations that come at us with regard to what we should be eating to reduce our risk of heart disease. A central theme in this advice, though not everyone would agree with it, is that the diet should be low in fat and high in carbohydrate. Sometimes, […]

April 17, 2009· 6 min read
Can diabetes be cured? Diabetes/Metabolic Syndrome

Can diabetes be cured?

This week’s edition of the Journal of the American Medical Association contains a commentary entitled ‘Can Diabetes Be Cured’ [1]. It caught my eye, partly because I have some interest in diabetes as a condition, but also because the word ‘cure’ is not usually applied to a condition like diabetes. The conventional wisdom is that […]

April 15, 2009· 4 min read
Reduced sugar and increased fibre intake found to reduce risk factors for type 2 diabetes Children's Health

Reduced sugar and increased fibre intake found to reduce risk factors for type 2 diabetes

I would generally advise anyone wishing to avoid developing diabetes to keep their diet relatively low in foods that tend to cause considerable disruption to blood sugar levels. These would include many starchy carbohydrates including most forms of bread, potato, rice, pasta and breakfast cereals. It would also include foods that contain added sugar. Eating […]

April 13, 2009· 4 min read
Court documents show how drug company attempted to ‘neutralise’ or ‘discredit’ dissenting doctors Food and Medical Politics

Court documents show how drug company attempted to ‘neutralise’ or ‘discredit’ dissenting doctors

The painkilling drug rofecoxib (Vioxx) was originally licensed in the USA in 1999. It proved quite a success for its manufacturer, the drug company Merck, until it emerged that the drug was associated with a significantly increased risk of cardiovascular events (heart attacks and strokes). Merck withdrew the drug in 2004, but not before there […]

April 11, 2009· 3 min read
Study suggests vitamin D deficiency can be the cause of muscle pain in statin-treated individuals Cholesterol and Statins

Study suggests vitamin D deficiency can be the cause of muscle pain in statin-treated individuals

Statin drugs are the most commonly-used medications for reducing cholesterol levels. They do seem to help prevent cardiovascular disease, though whether they do this through their cholesterol reducing effects is a moot point. And despite them being billed as the wonder-drugs of the age, I think it’s worth bearing in mind that these drugs are […]

April 7, 2009· 2 min read
Carbohydrates linked with infertility in women Diabetes/Metabolic Syndrome

Carbohydrates linked with infertility in women

Infertility is estimated to affect up to 15 per cent of couples. And while the underlying issue here can be with either the woman or the man (or both), one relatively common cause of infertility relates to a problem with ovulation (the normal release of an egg from the ovary about every month). Sometimes, problems […]

April 1, 2009· 3 min read