The Wellness Journal · Blog

Author: Dr Briffa

Blog posts from the drbriffa.com archive — same writing, same categories, on the same domain.

Archive

Author: Dr Briffa

Podcast – 9th September 2011 Podcasts

Podcast – 9th September 2011

Why we need more actuaries in medicine, another reason to be wary of stomach acid-suppressing medication, and exercise and mental function in later life. For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of the podcasts, click here.

September 9, 2011· 1 min read
Review highlights the value of exercise for the prevention of dementia and brain ageing Brain and Behaviour

Review highlights the value of exercise for the prevention of dementia and brain ageing

I’ve written before that my experience is that individuals believe their physical health and wellbeing is generally much more controllable than their mental function. Many believe, for example, that lifestyle modification can keep, say, heart disease or type 2 diabetes at bay, but that their risk of dementia is essentially in the lap of the […]

September 9, 2011· 3 min read
More evidence that acid-suppressing medication can sometimes do more harm than good Specific conditions

More evidence that acid-suppressing medication can sometimes do more harm than good

Upper digestive symptoms such as indigestion, ‘acidity’ and heartburn are common. The mainstay of medical treatment for these symptoms is a class of drugs known as the ‘proton pump inhibitors’. These drugs, including omeprazole and lansoprazole, inhibit acid secretion in the stomach. They do help control symptoms in some people. However, as I revealed in […]

September 8, 2011· 2 min read
We need more actuaries in medicine Cholesterol and Statins

We need more actuaries in medicine

Actuaries are individuals who use mathematics to assess, among other things, the financial impact of risk and uncertainty. Their critical analysis of data is an essential part of evaluating things like how much our we pay for our insurance premiums and what our pension contributions should be. I was recently made aware of a piece […]

September 7, 2011· 3 min read
Podcast – 2nd September 2011 Food and Medical Politics

Podcast – 2nd September 2011

Coffee and blood pressure, women being misled over mammograms, British doctor worries about sun protection policy for children. For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of the podcasts, click here.

September 2, 2011· 1 min read
British doctor concerned about calls to protect children from sunlight Sunlight

British doctor concerned about calls to protect children from sunlight

Des Spence is a general practitioner based in Glasgow, Scotland, UK, who writes a weekly column in the British Medical Journal. Although I’ve never met Des, I like him a lot. I like how he writes and what he writes, almost always. He’s never afraid, it seems, to buck the trend and express a view […]

September 2, 2011· 3 min read
Coffee safe for those with history of raised blood pressure Healthy Eating

Coffee safe for those with history of raised blood pressure

I’m a coffee drinker, and believe this beverage has done little to deserve its quite unhealthy reputation. Much of the negativity concerning coffee comes from the fact that it’s generally rich in caffeine. One effect of caffeine is to raise blood pressure – and raised blood pressure has links with heart disease and stroke. Perhaps, […]

September 1, 2011· 4 min read
Researchers claim that women are being misled over mammograms Food and Medical Politics

Researchers claim that women are being misled over mammograms

Mammography seeks to diagnose breast cancer earlier, with the hope that more timely initiation of treatment will lead to better outcomes. All this makes sense, but there are facts about mammography which do not make it the ‘no-brainer’ many doctors and researchers would have us believe it to be. Claims are often made that mammography […]

September 1, 2011· 4 min read
Podcast – 26th August 2011 Exercise and Activity

Podcast – 26th August 2011

Hydration is important during exercise, controversy around FDA’s plans to relax conflict of interest rules, study shows light exposure can improve energy and wellbeing in the winter. For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of the podcasts, click here.

August 26, 2011· 1 min read
Light therapy found to benefit energy and wellbeing in the winter Sunlight

Light therapy found to benefit energy and wellbeing in the winter

It’s an extremely grey (and rainy) day here in London as I write this, which reminds me that autumn and winter are not too far away. Some look to the colder, darker seasons with some trepidation, because they can find general vitality and mood take a dive at this time. At its worst, this phenomenon […]

August 23, 2011· 3 min read