What makes this site different?
Ever noticed how health advice, especially nutritional and natural health advice, can seem to flick-flack from one extreme to another?
One moment it’s eating fat that’s going to kill us, and then all of a sudden it’s carbs that are the real villains of the peace. Wait a while, though, and we’ll soon be caught up in another tide of fat phobia! And nutritional supplements can be hailed as ‘life-savers’ one month, only to be dismissed as worthless the next. You get the idea!
The work of Dr John Briffa cuts through the hype and fear, bringing you useful, intelligent and practical health information – by blog, by newsletter and by podcast right here on the web as well as through books, lectures and articles.
Sign up now for Dr Briffa’s weekly newsletter or listen to our free introductory podcast and find out why natural medicine is such a minefield and how you can get the most useful, practical and enjoyable natural health information on the web.
Get Dr Briffa’s latest book – The True You Diet…
If you’ve ever wondered why some diets only work for some of the people, some of the time or are puzzled by career dieters who never seem to lose weight, The True You Diet is for YOU.
See how the UK’s top nutrition doctor ‘Makes diets history’, giving you the low-blurb, high-fact option for the diet and lifestyle that’s right for YOU - based on your body’s unique and individual needs.
The True You Diet helps you discover and explore your own path to optimal wellbeing. Take a step in the right direction right now and receive the unabridged introduction to the book and a True You questionnaire – FREE!
FREE E-BOOK and NEWSLETTER
Sign up for Dr Briffa’s free weekly e-newsletter now and get his ‘Natural Solutions to Common Ailments - an A-Z guide to over 150 symptoms and conditions’ absolutely free
Every week, Dr John condenses some of the most interesting and relevant health news from around the world into his free weekly newsletter - keeping you up to date with the most pertinent health stories of the week. A Good Look at Good Health - straight to your inbox.Your free copy of Dr John Briffa’s e-book ‘Natural Solutions to Common Ailments - an A-Z guide to over 150 symptoms and conditions’ contains information and naturally-oriented advice on a wide variety of health issues including irritable bowel syndrome, fatigue, acne, eczema, arthritis, constipation, pre-menstrual syndrome and menopause, and is fully scientifically referenced. Running to more than 50,000 words, the A-Z guide offers some of the most useful health-related information available today.
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Disclaimer:
Information and advice contained on this website and any downloaded material should not be used for the purposes of diagnosis or as a substitute for medical advice. Always consult your doctor or healthcare professional before beginning any new treatment. Dr John Briffa assumes no responsibility or liability for any consequence resulting directly or indirectly for any action taken or inaction based on the information contained in this website and in any downloaded material.
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